Let’s face it, we all feel better when the sun is shining and the climate is warm, but sometimes our tiredness and lethargy are a little bit more than just staying in when it’s wet and dull. For some people, tiredness is almost a constant state. I can be put down to age, boredom, and lack of motivation, but did you know acupuncture can help?
Tiredness can have several causes in Chinese medicine. Sleep can sometimes be restless, fitful or not refreshing. Sometimes we sleep but wake feeling like we haven’t slept at all. Different acupuncture points are chosen depending on what is seen as the cause in a Chinese medicine diagnosis.
It could be dampness, yin deficiency, heat in the blood, and a whole host of other causes! That’s where my skill as an acupuncturist with over 25 years of experience comes in. I will talk in-depth with you about not only your sleep but also the rest of your health so I can decide on the best acupuncture treatment for you.
There is even research that shows how acupuncture can be effective in treating chronic fatigue symptoms. So no need to lose sleep over it, just book in to see me.