You’ve found your way here great! Now don’t forget to bookmark this site so you can regularly check in to pick up all sorts of hints and tips about health, acupuncture and food! (Yes I said food!)
I’m a bit of a self-confessed foodie, not very good at cooking complicated things, but I love the fresh ingredients, good flavours and enjoyment of a home prepared meal. If I find a really good recipe that’s relatively simple to prepare from easily obtainable ingredients that taste wonderful, I’ll share it with you here and that’s a promise!
The plus points are that I will have tried it out first, it won’t be too high in calories and I can share with you some of the food energetics related to Chinese medicine.