We all need a holiday! so what can be better than a mid-winter Christmas break when we wrap up warm, meet family or just enjoy some cosy time at home?
I will definitely be eating too much, probably drinking a little too much, and definitely chilling out while doing as little as possible.
However you choose to spend your Christmas may it be a good one ( and not too stressful )
If you want to get your new year off to a good start and have a bit of a detox…. just book in to see me for a couple of sessions to make sure you start 2023 the right way.
I hope to see you all again in the new year!