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You don’t have to feel tired all the time

cant sleep well

Let’s face it, we all feel better when the sun is shining and the climate is warm, but sometimes our tiredness and lethargy are a little bit more than just staying in when it’s wet and dull. For some people, tiredness is almost a constant state. I can be put down to age, boredom, and […]

Hayfever is wreaking havoc this year!

acupuncture for hay fever

I was surprised to see Great Western Hospital on the news Their urgent care and emergency department had become overwhelmed with individuals experiencing respiratory issues. This year, the hot and humid weather seems to have exacerbated people’s hay fever symptoms, leading to concerning symptoms such as shortness of breath in addition to the usual hay […]

Do you have a spring in your step?

Have you kept step with spring both physically and mentally? Spring is generally considered to cover the time of year between mid march and mid-June. The weather is still doing its erratic thing, but nature around us has started to wake up and get going. I’m in Wiltshire, so as the season goes we are […]

The year is starting to get going

Can you feel the season starting to change? It may still be winter but there is definitely a change in the air. As the days get slightly longer, the skies get slightly brighter, we are reminded that spring will soon be on its way. There is still a bit more winter to go, and snow […]

Have a happy holiday!

We all need a holiday! so what can be better than a mid-winter Christmas break when we wrap up warm, meet family or just enjoy some cosy time at home? I will definitely be eating too much, probably drinking a little too much, and definitely chilling out while doing as little as possible. However you […]

The big phone switchover is happening!

old phone

My phone line is becoming digital! We all have to move with the times and technology waits for no man, so as a somewhat creaky technophobe I’m embracing the change. In the UK our phone lines will be changing from old ‘copper lines’ to a new internet-based phone system. The switch-off for most people’s old […]

My lovely new website!

Time moves on so quickly! especially in the world of technology. It seems like only yesterday that I last rebuilt my website, but things soon start to show their age and not work quite how they were intended to. so welcome to my lovely new website!!! I think it works? there will be some tweaks […]

Acupuncture in a post COVID era

Why acupuncture is so important in the new work-life balance of the 2020s. Let’s not forget acupuncture has always been important for fixing all sorts of health-related conditions and the way we work now is very different. For many of us, face to face meetings or a five day week in an office has become […]

Struggling with Swindon traffic?

Traffic! Are you worried about getting to your appointment on time, through Swindon’s unending roadworks? Don’t, as there is an easy way you can check the latest traffic and even get directions as you drive here. I’m sure you have all heard of Google maps? Did you know it has a ‘layer’ that you can […]